Pure Endurance – The Program (Annually)
Description
Pure Endurance is Crossfit specific endurance programming designed to complement and enhance your current programming.
We have developed a program that utilizes data to dial in your training sessions. Every athlete will complete CrossFit specific endurance testing. Your results will be utilized during each training session to ensure you are training at the precise intensity and duration.
Topics for this course
197 Lessons
Testing Week
Testing Week Day 11:28
Testing Week Day 2
Testing Week Day 3
Testing Week Day 4
Testing Week Day 5
Week 16 Open Prep
Week 15 Open Prep
Week 14 Open Prep
Week 13 Open Prep
Week 12 Open Prep
Week 11 Open Prep
Week 10 Open Prep
Week 9 Open Prep
Week 8 Open Prep
Week 7 Open Prep
Week 6 Open Prep
Week 5 Open Prep
Week 4 Open Prep
Week 3 Open Prep
Week 2 Open Prep
Week 1 Open Prep
Pure Endurance Testing
We believe that we can only measure progress if we know where we are starting from.